Nutrition Consultation

All new members: please schedule a 30 minute Nutrition Consultation here. Please arrive with at least 3 days of your food and drink intake logged.

Progress and Goals Meeting (PGM)

Body Composition Appointment

15 minute appointment to collect your weight, body fat percentage, and body composition photos. Please wait at least one month between each appointment.

Assessment Session

Private Training Sessions

Private Training members, please schedule your sessions here. This is for ongoing, private training memberships only.